Concert goers who have ringing in their ears are concerned about whether the ringing will go away on its own.

You just can’t get away from that ringing in your ears. It’s been more than two days and you can still hear that nagging buzzing in your ears. you realize that the ringing is tinnitus but your beginning to be concerned about how long it will keep going.

Tinnitus can be brought on by injury to the stereocilia inside your ears (the air oscillations that your ears convert into sound, are sensed by these tiny hairs). Generally, too much overly loud noise is the cause. That’s why you observe tinnitus most commonly after, as an example, attending a concert, spending time in a loud restaurant, or being seated near a roaring jet engine while you’re taking a trip.

How Long Does Tinnitus Persist on Average?

Tinnitus can’t be cured. But tinnitus normally doesn’t last forever. There will be a wide variety of factors that will determine how long your tinnitus will last, like the primary cause of your tinnitus and your overall hearing health.

But if you notice your ears ringing after a noisy day of traveling, a couple of days should be enough for you to notice your tinnitus fading away. 16 to 48 hours typically is how long tinnitus will last. But occasionally, symptoms can last as long as two weeks. And tinnitus will return if you are exposed to loud sound again.

It’s usually suggested that you see a specialist if your tinnitus continues and specifically if your tinnitus is detracting from your quality of life.

What Causes Long Term Tinnitus?

Usually, tinnitus is temporary. But that means it can be long lasting. When the root cause is not ordinary that’s particularly true When it comes to intensity and origin. Some illustrations are as follows:

  • Hearing loss: In many cases, hearing loss and tinnitus are joined at the hip. So you could end up with irreversible tinnitus regardless of the cause of your hearing loss.
  • Traumatic Brain Trauma (TBI): The brain is where the majority of sound is processed. In some cases, a serious brain injury (such as a concussion) could lead to tinnitus because those processors begin to misfire.
  • Repeated exposure: After one rock show, your ears will probably ring for a couple of days but frequent exposure will result in far more serious consequences. Repeated exposure to loud noises can lead to irreversible hearing injury, including tinnitus.

Temporary tinnitus is a lot more common than permanent tinnitus. But there are still millions of Americans each year who are treated for permanent, or chronic, tinnitus symptoms.

How do You Get Your Tinnitus to Subside?

It doesn’t matter if your tinnitus is short term or long term, you may want to get relief as quickly as possible. There isn’t a cure for tinnitus but you can do certain things to lessen the symptoms (though they will probably last only so long):

  • Wear earplugs (or earmuffs): If you can’t avoid loud environments, then protecting your hearing is the next best step. (And, really, you need to be protecting your ears even if you don’t have tinnitus.)
  • Stay away from loud noises. Your symptoms could be extended or might become more intense if you keep exposing yourself to loud noises such as a jet engine or rock concerts.
  • Try to stay calm: Maybe it sounds somewhat… abstract, but increased blood pressure can result in tinnitus episodes so staying calm can help keep your tinnitus in check.
  • Find a way to cover up the sound: You can in some cases drown out the sound and get a good nights sleep by utilizing some source of white noise like a fan or humidifier.

To be sure, if you have long-term tinnitus, none of these techniques will get rid of your tinnitus. But decreasing and controlling your symptoms can be equally important.

When Will Your Tinnitus Subside?

Your tinnitus, in the majority of scenarios, will subside by itself. Just wait the 16-48 hours and your hearing should go back to normal. Nevertheless, if your tinnitus persists, you’ll want to seek out a solution. The sooner you discover a treatment that is effective, the sooner you can experience relief. If you think you have hearing loss (which is often associated with tinnitus) you should have your hearing examined.

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